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What to Expect in Baby’s First Year
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The latest sleep notes from the blog
The History of Sleep Training: Why We Think Babies Have Sleep Problems
Here's something that might surprise you: in Western countries, somewhere between a quarter and a third of parents say their baby has a sleep problem. In Japan? Only 7% of families report the same...
Springing forward. Help your children cope with the clocks change
Would you believe it , "Spring Time" is nearly here and with it, the clocks are changing again! Love it or hate it, this time of year can yet again play havoc with your little ones' sleep schedules...
Why your Baby Won’t Sleep without You (And Why That’s Not a Problem)
Bad habit or biological need? Your baby won't settle alone. They wake at every sound. They need you to fall asleep—every single time. And everyone's telling you this is a problem. A bad habit....