Worried about your newborn’s erratic sleep, noisy breathing, or frequent wake-ups? These aren’t problems to fix—they’re signs of a healthy, developing brain. In a Nutshell: Newborn Sleep at a Glance Newborn sleep is chaotic—but that’s normal Frequent waking, noisy...
Why Won't My Baby Stay Asleep Without Being Held? Understanding Baby Sleep at 8 Weeks I recently received a query from one of my clients whose baby wouldn’t stay asleep without being held during naps or later in the night — maybe this sounds familiar to you:"I have a...
Having trouble transferring your sleeping baby to their cot without waking them? You're not alone. This guide provides proven strategies to help your baby transition from contact sleep to independent cot sleep. The Cot Transfer Challenge: Why It Happens Many parents...
Reflux in babies is common and, unfortunately, so are the myths associated with it! Reflux can be very unpleasant and painful for babies and parents alike. To help you sort out the bad advice from the good I have donned my myth-busting boots and listed 6 Common Reflux...
Becoming a parent for the first time can feel so all consuming can’t it? I often get queries from exhausted parents who feel like their 3 month old baby is constantly needing to be carried for comfort or to sleep. They are worried that they are creating the wrong...
No one wants a stressed out baby. Believe it or not, stress, just like happiness, is contagious. What’s more when your children face chronic stress this can lead to long term health issues. If babies are exposed to large amounts of the stress hormone cortisol, this...
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